Gordon Ryan Calls Out Craig Jones for Associating with Ukraine’s Azov

Gordon Ryan Calls Out Craig Jones for Associating with Ukraine’s Azov

Grappling star Craig Jones has stirred up controversy over his recent trip to Ukraine to hold seminars and show support for Ukrainians amid the ongoing war. Jones was photographed holding a flag of the Azov Battalion, a Ukrainian militia regiment that has been accused of having ties to far-right nationalist and neo-Nazi groups. Rival grappler…

BJJ Workouts That Never Fail

BJJ Workouts That Never Fail

Conditioning and body strength are crucial for Brazilian Jiu Jitsu like every other sport. No one can deny the fact that a BJJ enthusiast with a greater skill level, stronger muscles, and flexibility is harder to submit. This article is going to discuss some workouts designed for competitive BJJ athletes to enhance their strength and…

Self-Defense 101: Choosing the Best Martial Arts Style to Protect Yourself

Self-Defense 101: Choosing the Best Martial Arts Style to Protect Yourself

Looking for a way to protect yourself in today’s world? Martial arts can be a powerful tool for self-defense, and in this blog post, we’ll show you how to choose the best style for your needs. Whether you’re a beginner or an experienced martial artist, we’ll provide you with a comprehensive guide to help you…

How to Clean Boxing Gloves: A Step-by-Step Guide

How to Clean Boxing Gloves: A Step-by-Step Guide

Boxing is a physically demanding sport that requires not only strength and endurance but also proper equipment. Boxing gloves are an essential piece of equipment that must be cleaned regularly to maintain their quality and prevent unpleasant odors from developing. In this article, we’ll provide a step-by-step guide on how to clean boxing gloves effectively….

Getting Back into Boxing After a Long Break – Simple Guide

Getting Back into Boxing After a Long Break – Simple Guide

Everyone occasionally needs a vacation from exercise. Everyone has a reason for taking some time off, whether it be because they have been on vacation, are overworked, or are recovering from an injury. If you want to get back into boxing after a long break, it’s important to take things slow and gradually build up…

Best Wrestling Shoes According To Actual Champions (Buyer’s Guide in 2024)

Best Wrestling Shoes According To Actual Champions (Buyer’s Guide in 2024)

When it comes to wrestling, having the right shoes is essential. Not only do they provide the traction and support you need to stay on your feet, but they can also give you an edge over your opponent. With so many different brands and styles of wrestling shoes on the market, it can be difficult…

Yoga for BJJ Review

Yoga for BJJ Review

Yoga for BJJ has become increasingly popular among martial artists as a way to improve their flexibility and prevent injury. I decided to give it a try and see if it could help my Jiu Jitsu game. Here’s my review of the Yoga for BJJ app. What is Yoga for BJJ? Yoga for BJJ is…