Best BJJ Gi Brands in November 2024

Over the last several years, a new format of Jiu-Jitsu competition has quickly grown in popularity: Combat Jiu-Jitsu, or CJJ. Combat Jiu-Jitsu is a hybrid form of MMA and Jiu-Jitsu competition governed by rules. This new fighting style may be the next big thing in combat sports. People have heard about it, but few are…

Cauliflower ear is common among grapplers, especially those training for MMA or other combat sports. The condition causes the ears to swell up and harden to a point where they are similar in texture with cauliflowers-hence why it gets its name! Symptoms of Cauliflower Ear You can feel it when you start getting cauliflower ear….

# 50/50: A leg lock position similar to an outside ashi garami but with your opponent’s leg being controlled with a “cross grip” on the inside of your body rather than on the outside. As the name suggests, the 50-50 position also gives your opponent access to leg locks, so it’s often used as a…

In Brazilian Jiu-Jitsu, the points scoring system is a complex and intricate system that can be difficult to understand for newcomers. This article will explain the system in-depth, so that you have a clear understanding of how it works. We’ll go over the different types of points and how they are awarded, as well as…