Best BJJ Gi Brands in October 2024

Cauliflower ear is common among grapplers, especially those training for MMA or other combat sports. The condition causes the ears to swell up and harden to a point where they are similar in texture with cauliflowers-hence why it gets its name! Symptoms of Cauliflower Ear You can feel it when you start getting cauliflower ear….

The Spider Guard is a powerful position that can be used to sweep, submit, and control your opponent. In this article, we’ll explore the benefits of the Spider Guard, the techniques involved, and how to incorporate it into your game. History of the Spider Guard Footage from kosen judo tournaments of the 1940s era shows…

In Brazilian Jiu-Jitsu, the points scoring system is a complex and intricate system that can be difficult to understand for newcomers. This article will explain the system in-depth, so that you have a clear understanding of how it works. We’ll go over the different types of points and how they are awarded, as well as…

In Brazilian Jiu-Jitsu, guard passing is one of the most important aspects of the game. If you can’t pass the guard, you can’t win. There are many different strategies we can use to pass effectively, but some techniques work better than others in certain situations. The guard is a position where someone on the bottom…