The Spider Guard in BJJ: What You Need To Know

spider guard

The Spider Guard is a powerful position that can be used to sweep, submit, and control your opponent. In this article, we’ll explore the benefits of the Spider Guard, the techniques involved, and how to incorporate it into your game. History of the Spider Guard Footage from kosen judo tournaments of the 1940s era shows … Read more

The triangle choke: an in-depth guide

triangle choke

The triangle choke, or sankaku-jime in judo, is a popular stranglehold that can be seen in Brazilian jiu-jitsu (BJJ), judo, grappling, and Mixed Martial Arts (MMA) competitions. It is one of the most versatile and efficient submissions. There‚Äôs no clear origin of the triangle stranglehold, though it was prevalent in early judo competitions. The front … Read more

BJJ Guard Pass: 5 Techniques, 10 Tips!

guard pass

In Brazilian Jiu-Jitsu, guard passing is one of the most important aspects of the game. If you can’t pass the guard, you can’t win. There are many different strategies we can use to pass effectively, but some techniques work better than others in certain situations. The guard is a position where someone on the bottom … Read more

How Much Does BJJ Cost?

how much does bjj cost

BJJ is a martial art that has gained popularity in recent years. Many people are interested in taking up BJJ, but are put off by the cost. In this blog post, we will discuss the average cost of BJJ and how to find a school that fits your budget. The Average Cost of BJJ Training … Read more

How Long Does It Take to Get a Black Belt in BJJ?

How Long Does It Take to Get a Black Belt in BJJ

Getting your black belt in Brazilian Jiu-Jitsu is a huge accomplishment. It takes years of hard work and dedication to achieve this prestigious rank – but how long does it take to get a black belt in BJJ? The answer, of course, depends on the person. But in this article, we will explore some general … Read more

Air Choke vs Blood Choke: The Best Choke to Use in a Fight

Air Choke vs Blood Choke

A choke is actually a lot safer than many other techniques for knocking someone out. That’s because the chance of him falling, breaking his skull on the pavement, and dying are significantly lower after a choke than after a massive Sunday punch. There are two primary sorts of chokes: blood chokes and air chokes. However, … Read more

Combat Jiu Jitsu: The Rules, Scoring, and More

combat jiu jitsu

Over the last several years, a new format of Jiu-Jitsu competition has quickly grown in popularity: Combat Jiu-Jitsu, or CJJ. Combat Jiu-Jitsu is a hybrid form of MMA and Jiu-Jitsu competition governed by rules. This new fighting style may be the next big thing in combat sports. People have heard about it, but few are … Read more

IBJJF Points Scoring System: Explained In-Depth

ibjjf point system

In Brazilian Jiu-Jitsu, the points scoring system is a complex and intricate system that can be difficult to understand for newcomers. This article will explain the system in-depth, so that you have a clear understanding of how it works. We’ll go over the different types of points and how they are awarded, as well as … Read more