The triangle choke: an in-depth guide
The triangle choke, or sankaku-jime in judo, is a popular stranglehold that can be seen in Brazilian jiu-jitsu (BJJ), judo, grappling, and Mixed Martial Arts (MMA) competitions. It is one of the most versatile and efficient submissions. There’s no clear origin of the triangle stranglehold, though it was prevalent in early judo competitions. The front…