Air Choke vs Blood Choke

Air Choke vs Blood Choke: The Best Choke to Use in a Fight

A choke is actually a lot safer than many other techniques for knocking someone out. That’s because the chance of him falling, breaking his skull on the pavement, and dying are significantly lower after a choke than after a massive Sunday punch. There are two primary sorts of chokes: blood chokes and air chokes. However,…

best bjj books

The Best Jiu Jitsu Books to Help You Learn and Grow in the Sport

Whether you’re a beginner or a black belt, there’s always something to learn about jiu jitsu. That’s why we’ve put together this list of the best jiu jitsu books to help you continue your journey in the sport. These books will teach you new techniques, help you improve your skills, and give you an inside…

rose namajunas naked

UFC’s Rose “Thug” Namajunas Goes Naked for Photoshoot

UFC fighter Rose Namajunas is known for her tough exterior and aggressive fighting style. But she showed a softer side in a recent photo shoot where she posed nude for the camera. The shoot was meant to help promote body positivity, and Namajunas said that it was liberating to pose without clothes on (although she…