Best Boxing Gloves for Beginners

Ever heard of the boxer’s fraction condition? It’s the number one hand injury for boxers that occurs, not to mention wrist injuries, etc. Here are some stats for starters: a boxer’s fracture makes up 20% of all hand fractures globally. The fracture will typically heal within 3 to 4 weeks! And although the recovery rates … Read more

How To Become a Better Boxer?

There’s no doubt boxing is one of the most important martial arts to master as a fighter. The simplicity but depth of the sweet science is something to admire when you watch Lomachenko, Andre Ward, and Floyd Mayweather. If you want to get better at boxing, you have to learn to take accountability for making … Read more