How to Tie Your BJJ Belt?

There are different ways you can tie your belt. Some prefer the quick and easy method, while others like making sure it won’t come undone easily, so they have an extra layer of security when practicing or competing in front of a crowd! These popular methods on how people choose to do their own tying…

What does OSS mean

The Meaning of “OSS” or “OSU” (and when NOT to say it!)

A long time ago, Grand Master Carlson Gracie borrowed the term from Judo and introduced it to Gracie Jiu-jitsu as a sign of respect. It is still commonly used today in BJJ and MMA. The term “oss” or “osu” is not exclusive to jiu-jitsu and is used across all martial arts, especially the Japanese arts….