Are you looking for the best heavy bag stand money can buy? If so, you’ve come to the right place. In this comprehensive buyer’s guide, we will discuss everything you need to know before making a purchase. We’ll cover all of the different types of heavy bag stands available on the market, and provide our … Read more
Gordon Ryan – born July 8, 1995 – is a jiu-jitsu black belt from New Jersey, best known as a no-gi submission specialist and three-time ADCC World champion. Ryan one of the most successful BJJ athletes in the world. He has won many championships, and his net worth is estimated to be in the millions. Gordon Ryan … Read more
View this post on Instagram A post shared by Nathalia Santoro (@heysonnyy2) Nathalia Santoro aka Sonny is a Brazilian fitness model, bodybuilder and the girlfriend of Gordon Ryan. She has amassed a large following on social media, where she posts pictures and videos of her workouts and dieting regimen. Santoro is also a purple belt … Read more
It’s inevitable, those who fall in love with Jiu-Jitsu want to know how they can do it full-time. In this post, I’ll look at: How you can get a job in BJJ and how much you can make What prize money to expect as a competitor How you can find sponsors if you’re competing How … Read more
The average time it takes to achieve a blue belt in Brazilian Jiu-Jitsu is usually around 1-2 years, depending on your training frequency and other factors. Some people may be able to progress faster, while others may take a bit longer. There is no set time frame, and ultimately it comes down to individual progression. … Read more
Cauliflower ear is common among grapplers, especially those training for MMA or other combat sports. The condition causes the ears to swell up and harden to a point where they are similar in texture with cauliflowers-hence why it gets its name! Symptoms of Cauliflower Ear You can feel it when you start getting cauliflower ear. … Read more
There are several reasons that people seek out training in martial arts. Some seek greater mental discipline; others pursue mastery of skills that would keep them protected in a life-threatening situation. Self-defensive combat and even competitive prowess are both well ingrained into our nature as evolved life-forms. Still, another reason that one might choose to … Read more
With IBJJF weight classes, we know it can be confusing and difficult to keep track of all the numbers and letters that come into play. Well, we’ve got you covered! It will never be a problem for you again when weighing in for an IBJJF tournament because this handy chart covers EVERYTHING. The International Brazilian … Read more
BJJ is an amazing martial art that you can use for self-defense or compete in tournaments. Brazilian Jiu-Jitsu has been around for a long time, but it’s only recently that the best BJJ documentaries have come out. Here are 10 of the best BJJ documentaries so far! The best BJJ documentaries provide an in-depth look … Read more
One of the striking features of UFC fighters is their “cauliflower ear.” By “cauliflower ear,” I mean the deformity of the ear, sometimes beyond recognition. But why do UFC fighters have ugly ears in the first place? A “cauliflower” ear results from repetitive blows or trauma to the outer ear in combat sports. In turn, … Read more