Brazilian Jiu-Jitsu is undeniably one of the best martial arts sport to get your kids involved in. It helps them gain confidence, discipline, resilience, and technique. Besides, BJJ is a whole lot of fun for children. Getting your kids into Jiu-Jitsu can be easy, but the problem comes when shopping for a kids BJJ gi….
Over the years, since Judo and Karate, we’re the first martial arts that came in with Gis; they were the main ones used. As time went by, other sports such as Aikido and Brazilian Jiu-Jitsu picked up the tradition. Training in a gi or uniform is a standard in many traditional martial arts. So if…
If you have ever questioned the benefits of Brazilian Jiu-Jitsu, you will definitely want to read this article. In it, I will discuss the numerous health benefits of participating in Jiu-Jitsu. First, you need to understand the importance of flexibility. Flexibility Flexibility is the key to all sorts of physical activities. It is an essential…
Ever heard of the boxer’s fraction condition? It’s the number one hand injury for boxers that occurs, not to mention wrist injuries, etc. Here are some stats for starters: a boxer’s fracture makes up 20% of all hand fractures globally. The fracture will typically heal within 3 to 4 weeks! And although the recovery rates…
Time on the mats is like nothing else. The heat, the atmosphere, everything is great until you start getting cauliflower ears. It might look cool outside of the gym, but you will regret not wearing headgear when your ears become like solid rocks. Cauliflower ears might be a badge of honor to some, but it…
There’s no doubt boxing is one of the most important martial arts to master as a fighter. The simplicity but depth of the sweet science is something to admire when you watch Lomachenko, Andre Ward, and Floyd Mayweather. If you want to get better at boxing, you have to learn to take accountability for making…
Contrary to popular belief, getting strong without having to bulk up is possible. Although your lifting bros probably think it’s not, we know it does, and we will guide you through how to do it, and by the end of this article, you’re not only going to prove them wrong but also explain to them…
The subject of wrestling and Brazilian jiu-jitsu has been around for ages. The timeless debate of which grappling martial art is better. The exciting part is that it doesn’t just stop with BJJ and Wrestling; you’ve got Judo, Sambo, Japanese Jiu-jitsu, among others. It’s always the same debate in martial arts: which is better, boxing…
Gis are all over the market these days, and we wanted to find something worthy to review. We picked up the Fuji BJJ gi, a cotton single weave kimono with quality fabric and good pricing. The Fuji brand has been producing top-notch martial arts kimonos for a very long time; this one is specifically made…
The Sanabul Essentials Gi has been producing some of the best BJJ gis in the market. A BJJ gi is affordable and provides good quality material for any serious BJJ athlete looking to train multiple days a week. Sanabul Essentials Gi Features In this article, we will be reviewing the Sanabul Essentials Gi, a different…